My Tip for This Week: Use Computers for Diabetes Info
I’m pretty proficient with my computer, but I was still surprised to learn all the software and tools available for diabetics. I’ve kept a logbook about my diabetes for years, but I had no idea there were so many ways to manage that information neatly and quickly—including data on weight, diet, other medicines, and more.
With just a little searching, I found software packages that let my computer analyze my blood sugar readings, and I even came across some Web-based systems that allow me to track my testing data, create graphs and charts, and print it out to bring to my doctors. Not only that, but they have software to work on an MAC, PC—even my PDA and online.
Since I’ve been using my computer to help track my diabetes, I’ve been amazed to find all sorts of patterns I was never aware of before, such as seeing the connection between my blood glucose numbers and my thirst or hunger levels. Getting to know my body better is key to getting the disease under control, plus I get the peace of mind that comes with having the data ready for my doctors if they ever need it.
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